Events
June 2019
New Mum, New You workshop
This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…
Find out more »New Mum, New You workshop
This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…
Find out more »July 2019
New Mum, New You workshop
This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…
Find out more »New Mum, New You workshop
This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…
Find out more »August 2019
Summer Picnic-New Mum, New You
Learn ways to improve maternal health and wellbeing, connect with others, or just come along and enjoy the sunshine surrounded by beautiful greens and flowers, and have a picnic with other pregnant mums and new mums. Children are also welcome. Please also bring along any refreshments should you wish. Light foods will be available.
Find out more »