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June 2019

New Mum, New You workshop

7th June 2019 @ 1:00 pm - 3:00 pm
Balham Unity Centre, 2-4 Ravenstone Street
LONDON, SW12 9SS
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This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…

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New Mum, New You workshop

22nd June 2019 @ 10:00 am - 12:00 pm
Balham Unity Centre, 2-4 Ravenstone Street
LONDON, SW12 9SS
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This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…

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July 2019

New Mum, New You workshop

12th July 2019 @ 1:00 pm - 3:00 pm
Balham Unity Centre, 2-4 Ravenstone Street
LONDON, SW12 9SS
+ Google Map

This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…

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New Mum, New You workshop

13th July 2019 @ 10:00 am - 12:00 pm
Balham Unity Centre, 2-4 Ravenstone Street
LONDON, SW12 9SS
+ Google Map

This workshop is designed to improve the health and wellbeing of pregnant mums and new mums. It aims to help you understand your mood and anxieties concerning this new and upcoming phase of your life, to understand how evolution influences your thoughts, feelings and behaviours. It aims to provide education into evolutionary and adaptive responses; to overcome worries and concerns about pregnancy, labour, birth and life with a baby; and to overcome self-criticism, guilt and shame. You will acquire skills in…

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August 2019

Summer Picnic-New Mum, New You

17th August 2019 @ 10:00 am - 12:00 pm
Southpark Gardens,, Wimbledon + Google Map

Learn ways to improve maternal health and wellbeing, connect with others, or just come along and enjoy the sunshine surrounded by beautiful greens and flowers, and have a picnic with other pregnant mums and new mums. Children are also welcome. Please also bring along any refreshments should you wish. Light foods will be available.

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